January 25, 2005


Training is progressing well and I have no injurys to report which is excellent news I hope you'll agree. If you haven't yet thought about sponsoring me, please visit http://www.justgiving.com/acoates to pledge the contents of your wallet to the Cystic Fibrosis Trust.

Of course if you don't want to use the online site feel free to drop me a aline (acoates at the land of bob dot com) and I'll add you to the good old fashioned paper sponsorship forms I have.

If you'd like to keep tabs on my training over the next few months you can see my training log at http://www.thelandofbob.com/marathon/

Posted by Andy at 08:30 PM into Running | TrackBack
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