July 12, 2004

I'm Baaack

The good news is that after a weekend of doing no exercise what-so-ever (apart from walking and a swim of course!) my calf has decided to play ball and stop hurting.

It's still pretty stiff though so the advice is to do several short runs to make sure everything is all in working order before I hit the long distance routes again.

The first run should be in a swimming pool apparently!

Posted by Andy at 01:17 PM into Running
Post a comment

Remember personal info?

Although you must enter an email address, rest assured it will never appear on my site, and I promise not to give or sell it to anyone. Not even for lots of money.

If you ask a question I'll do my best to reply to you, either privately by email or by posting a comment. Don't spam me or else I'll get upset. I'll also remove your comment, ban your IP and do whatever else I can to stop you making me upset again.

home | search
Syndicate this site
Powered by Movabletype